Classes
Reverse the pull of gravity to stretch and breathe
in a new first class of Happy Body and Healthy Mind.








SPINE
CAVITATION
MORNING
STRETCH

DECOMPRESSION 1
DETOX &
GLOW
Booty
Night

DECOMPRESSION 2
DREAM
BARRE
MAD
CORE
HAMMOCK
PILATES
BOOTY &
CORE
RELAXATION
THERAPHY
POWER
COCOON

DECOMPRESSION 1
MORNING
STRETCH
Pole
Play I
Pole
Basic I
STRETCH
& FLEX




Class Passes
Learn more about available class passes.




One-on-One Private Class
A great way to deepen your practice with a private session with the instructor.
Semi-Private Class  2-3 people
Try a semi-private yoga class to perfect the basics or expand your practice.
Group Class  up to 12 people
All participants still get a good amount of individual guidance and attention.
Customized Group Class  from 6 people
Gather friends or family and create your own Flying Yoga retreat.







What is Flying Yoga?






Flying Yoga classes take influence from traditional Yoga poses, Aerial Arts and Pilates.

D&A Flying Yoga class is a complete body workout and stretch designed to help release the kinks from the spine, alleviate muscle tension, tone and elongate your muscles, mobilize and hydrate compressed joints and extend your flexibility.

Flying Yoga training is suitable for beginners and advanced practitioners.














Don't be a stranger!
dandaflyingyoga




Classes
Reverse the pull of gravity to stretch and breathe
in a new first class of Happy Body and Healthy Mind.








SPINE
CAVITATION
MORNING
STRETCH

DECOMPRESSION 1
DETOX &
GLOW
Booty
Night

DECOMPRESSION 2
DREAM
BARRE
MAD
CORE
HAMMOCK
PILATES
BOOTY &
CORE
RELAXATION
THERAPHY
POWER
COCOON
AERIAL
FLOW
POLE
PLAY I
POLE
BASIC I
STRETCH
& FLEX






Class Passes
Learn more about available class passes.


Private Class
A great way to begin or deepen your practice.
Semi-Private Class
Gather friends or family and create your own Flying Yoga retreat.


Group Class
All participants still get a good amount of individual guidance and attention.
Customized Group Class
Gather friends or family and create your own Flying Yoga retreat.




What is Flying Yoga?






Flying Yoga classes take influence from traditional Yoga poses, Aerial Arts and Pilates.

D&A Flying Yoga class is a complete body workout and stretch designed to help release the kinks from the spine, alleviate muscle tension, tone and elongate your muscles, mobilize and hydrate compressed joints and extend your flexibility.

Flying Yoga training is suitable for beginners and advanced practitioners.














Don't be a stranger!
dandaflyingyoga