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Classes
Reverse the pull of gravity to stretch and breathe
in a new first class of Happy Body and Healthy Mind.








Aerial Flow I
Aerial Flow II
Morning Stretch
Booty & Core
Booty Night
Dream Barre
Decompression I
Decompression II
Detox & Glow
Flying Asana
Hammock Pilates
Mad Core
Spine Cavitation
Relaxation Therapy
Power Cocoon
Stretch & Flex
Aerial Dance I
Aerial Dance Prep
Flying Bungee
Pole Play I
Pole Basic I
Pole Basic II
Pole Play II
Slow Flow
Pole Choreo I
Stretch & Flex




Class Passes
Learn more about available class passes.




One-on-One Private Class
A great way to deepen your practice with a private session with the instructor.
Semi-Private Class  2-3 people
Try a semi-private yoga class to perfect the basics or expand your practice.
Group Class  up to 12 people
All participants still get a good amount of individual guidance and attention.
Customized Group Class  from 6 people
Gather friends or family and create your own Flying Yoga retreat.







What is Flying Yoga?






Flying Yoga classes take influence from traditional Yoga poses, Aerial Arts and Pilates.

D&A Flying Yoga class is a complete body workout and stretch designed to help release the kinks from the spine, alleviate muscle tension, tone and elongate your muscles, mobilize and hydrate compressed joints and extend your flexibility.

Flying Yoga training is suitable for beginners and advanced practitioners.















Don't be a stranger!
dandaflyingyoga








Classes
Reverse the pull of gravity to stretch and breathe
in a new first class of Happy Body and Healthy Mind.








Spine
Cavitation

Morning Stretch

Decompression 1

Detox & Glow

Booty Night

Decompression 2

Dream Barre

Mad Core

Hammock Pilates

Booty & Core
Relaxation Therapy

Power Cocoon

Aerial Flow

Flying Asana

Aerial Flow II

Stretch & Flex

Aerial Dance

Aerial Dance Prep

Flying Bungee
Pole
Play I
Pole
Basic I
Pole
Play II
Pole
Basic II
Stretch
& Flex
Slow
Flow
Pole
Choreo






Class Passes
Learn more about available class passes.


Private Class
A great way to begin or deepen your practice.
Semi-Private Class
Gather friends or family and create your own Flying Yoga retreat.


Group Class
All participants still get a good amount of individual guidance and attention.
Customized Group Class
Gather friends or family and create your own Flying Yoga retreat.




What is Flying Yoga?






Flying Yoga classes take influence from traditional Yoga poses, Aerial Arts and Pilates.

D&A Flying Yoga class is a complete body workout and stretch designed to help release the kinks from the spine, alleviate muscle tension, tone and elongate your muscles, mobilize and hydrate compressed joints and extend your flexibility.

Flying Yoga training is suitable for beginners and advanced practitioners.















Don't be a stranger!
dandaflyingyoga




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