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Classes
Reverse the pull of gravity to stretch and breathe
in a new first class of Happy Body and Healthy Mind.








Aerial
Flow I
Aerial
Flow II
Morning
Stretch
Booty
& Core
Booty
Night
Dream
Barre
Decompression I
Decompression II
Detox
& Glow
Flying
Asana
Hammock
Pilates
Mad
Core
Spine
Cavitation
Relaxation
Therapy
Power
Cocoon
Stretch
& Flex
Aerial
Dance I
Aerial Dance
Intro
Tone
& Sculpt
Low Flow
Pole
Play I
Pole
Basic I
Pole
Basic II
Pole
Play II
Slow
Flow
Pole
Choreo I
Stretch
& Flex
Spin
Pole I
Vinyasa
Flow
Vinyasa
Flow I-II
Vinyasa
Flow II
Flying
Bungee




Class Passes
Learn more about available class passes.




One-on-One Private Class
A great way to deepen your practice with a private session with the instructor.
Semi-Private Class  2-3 people
Try a semi-private yoga class to perfect the basics or expand your practice.
Group Class  up to 12 people
All participants still get a good amount of individual guidance and attention.
Customized Group Class  from 6 people
Gather friends or family and create your own Flying Yoga retreat.







What is Flying Yoga?






Flying Yoga classes take influence from traditional Yoga poses, Aerial Arts and Pilates.

D&A Flying Yoga class is a complete body workout and stretch designed to help release the kinks from the spine, alleviate muscle tension, tone and elongate your muscles, mobilize and hydrate compressed joints and extend your flexibility.

Flying Yoga training is suitable for beginners and advanced practitioners.















Don't be a stranger!
dandaflyingyoga








Classes
Reverse the pull of gravity to stretch and breathe
in a new first class of Happy Body and Healthy Mind.








Spine Cavitation
Morning Stretch
Decompression 1
Detox & Glow
Booty Night
Decompression 2
Dream Barre
Mad Core
Hammock Pilates
Booty & Core
Relaxation Therapy

Power Cocoon
Aerial Flow
Flying Asana
Aerial Flow II
Stretch & Flex
Aerial Dance
Aerial Dance Intro
Tone & Sculpt
Low Flow
Pole
Play I
Pole
Basic I
Pole
Play II
Pole
Basic II
Stretch
& Flex
Slow
Flow
Pole
Choreo
Spin
Pole I
Vinyasa
Flow
Vinyasa
Flow I-II
Vinyasa
Flow II
Flying Bungee






Class Passes
Learn more about available class passes.


Private Class
A great way to begin or deepen your practice.
Semi-Private Class
Gather friends or family and create your own Flying Yoga retreat.


Group Class
All participants still get a good amount of individual guidance and attention.
Customized Group Class
Gather friends or family and create your own Flying Yoga retreat.




What is Flying Yoga?






Flying Yoga classes take influence from traditional Yoga poses, Aerial Arts and Pilates.

D&A Flying Yoga class is a complete body workout and stretch designed to help release the kinks from the spine, alleviate muscle tension, tone and elongate your muscles, mobilize and hydrate compressed joints and extend your flexibility.

Flying Yoga training is suitable for beginners and advanced practitioners.















Don't be a stranger!
dandaflyingyoga