Instructor Training

Are you aspire to deepen your practice, begin teaching or advance your teaching career? Find a instructor program to transform your passion for flying yoga into something greater.

Fundamental I/II

This foundational program will advance your practice, acquaint you with the many layers of flying yoga, build your confidence and help you find your voice. A certificate is issued after completing 18-hour training, 12-hour class taking, 20-hour practical training, and passing the online test.

1

Curriculum

History of Yoga
Rigging and Safety
Use of class themes, meditation and other practices
Posture Benefits; safety & challenges
When & How to use hands-on touch, adjustments and corrections
Successful cuing methods and Sanskrit
Learn to teach flying yoga classes

2

The Courses includes:

18-hour instructor training
12-hour class taking(must be completed within 3 months)
20-hour in class practical training(must be completed within one year)
Online testing

3

Fundamental I Program Fee:

$2,800

4

Fundamental II Program Fee:

$2,800

To reserve a spot, $500 deposit is required in advance.

Aerial Asana

Explore Yoga with wings that flows energy and restores balance. Fly in the safety and comfort of an aerial hammock carrying you to freedom. Reverse the pull of gravity to stretch and breathe in a new Happy Body and Health Mind. This body/mind/breath course provides you with everything needed to instruct a safe and challenging Aerial Yoga class to students of all levels. Every Asana, Vinyasa Sequence, and Grip/Wrap/Trap on the hammock is named and indicated for clear instruction and learning progression.

1

Curriculum

Learn to teach asana, and vinyasa flow
Create & design classes using aerial hammock
Deepen your yoga root by aligning with aerial practice
Broaden your yoga range by levering the pose flexibility afforded by aerial hammock

2

Pre-requisite:

Fundamental I,II

3

The Courses includes:

30-hour training
10-hour class taking
Online testing
In class testing

4

Aerial Asana Program Fee:

$3,800
Early Bird $3,500

To reserve a spot, $500 deposit is required in advance.

Aerial Restorative

D&A Flying Yoga restorative Yoga utilizes the hammocks to gently restore snd rejuvenate the musclular, structual, and nervous systems of the body by floating the body through the air in a series of deliberated gyro kinetic movements. The entire run of the spine opens as synovial fluids release into the joints hydrating the cartilage that cushion them.
The weightlessness provided by the hammock allows the body to safely glide to the full extent of its flexibility without compression on the joints and connective tissues.

This technique is beneficial in both preventing and rehabilitating injuries, and is accessible to most every level practitioners. Furthermore, the incorporation of mindful breathing, visualization, and muscle awareness serve to engage the mind in the present avoiding any distraction, and allowing practitioners to gain a deeper sense of awareness with their own mind, body and spirit.

1

Curriculum

Learn to teach asana, and vinyasa flow
Create & design classes using aerial hammock
Deepen your yoga root by aligning with aerial practice
Broaden your yoga range by levering the pose flexibility afforded by aerial hammock

2

Pre-requisite:

Fundamental I,II

3

The Courses includes:

12-hour training

4

Aerial Asana Program Fee:

$1,500

To reserve a spot, $500 deposit is required in advance.

2024 Instructor Training

Inspiration, Perspiration, Determination. Discover your amazing potential. Earn your D&A Flying Yoga Instructor Certification.

Fundamental I

18-hour training
12-hour class taking
20-hour practical training
$2,800 / $500 deposit

01.20 / 01.21 / 01.27

04.27 / 04.28 / 05.04 (Korean)

08.03 / 08.04 / 08.10

Fundamental II

18-hour training
12-hour class taking
20-hour practical training
$2,800 / $500 deposit

03.09 / 03.10 / 03.16

06.15 / 06.16 / 06.22 (Korean)

09.14 / 09.15 / 09.21

Aerial Restorative

12-hour training
$1,500 / $500 deposit

06.01 / 06.02

Aerial Asana

30-hour training
10-hour class taking
$1,500 / $500 deposit

10.06 / 10.13 / 10.20

/ 10.27 / 11.03